![]() If I prepare it, I just cut the tops off the okra and roast them whole. Toss it in a little bit of oil, sprinkle on some spices, and throw it in the oven. Roasting okra is just like roasting any other vegetable. You get a nice bit of crisp around the edges and a little bit of intense, toasty flavor. The rest of my family does too, so we make them that way a lot. I’m much more likely to make sides if it’s a fast and easy recipe, so this one’s a win. So the kids created this simple okra recipe. And we can only eat so much jumbolaya! Since we weren’t doing grains, eggs, or even grain-free batter at the time, I couldn’t make fried okra. They kept coming home with bags and bags of okra. If you try the recipe, don’t forget to rate the recipe and let me know what you think in the comments below! Take pictures, tag #goodfoodbaddie, and share them with me on Instagram! I love seeing my recipes come to life in your kitchen.One summer, when my kids were helping their grandparents harvest and preserve vegetables from their garden, the okra were producing like crazy. I hope you enjoy this Easy Garlic-Herb Baked Okra Recipe! I enjoyed my roasted okra with this delicious Maple Ginger Glazed Salmon -so good! You can get the recipe for the salmon here: MAPLE GINGER GLAZED SALMON. This baked okra recipe is easy! Simply slice the okra, toss in the garlic herb mixture, roast to perfection, and enjoy! Oven-roasted okra should be cooked in the oven for about 20 minutes for the perfect crispy crust and tender interior. ![]() This baked okra recipe is perfect if you are looking for a healthy side dish or simply a crispy snack to munch on! Okra After Baking How long should okra be cooked? My preferred method is roasting! Roasting okra is the best way to cook if you do not want it to taste slimy or have a sticky texture! It comes out perfect with a crispy flavorful crust, a soft interior, and the taste is phenomenal. Cooking okra in stew or gumbo also drastically reduces the sliminess as the excess slime helps to thicken the dish and blends in the sauce. If you cook the pods whole, this drastically reduces the slime, but you can also cook with any acid, like lemon juice, vinegar, or tomatoes, to help reduce the slime. This is quite normal and is what attributes to the amazing health benefits of okra! How do you cook okra so it is not slimy? When you cut into okra you will notice that the mucilage (the thick slimy substance) lingers on the cutting board or knife. ![]() Okra pods are mucilaginous, meaning they produce a thick, gooey substance.
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